10.4 km | 01:09:54 | 06:41/km日期: 2015-10-27 20:01 - 卡路里: 516 Cal - 總步數: 13328 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'53" / 06'07" / 06'03" / 06'33" / 07'23" / 07'05" / 06'57" / 06'08" / 06'12" / 06'26" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'51") | 1000 / 1000 | 177 / 82 |
2 | | 06'06" (+00'05") | 1001 / 2002 | 194 / 84 |
3 | | 06'01" | 1003 / 3005 | 194 / 85 |
4 | | 06'47" (+00'46") | 1007 / 4013 | 190 / 77 |
5 | | 07'21" (+01'20") | 1006 / 5020 | 190 / 71 |
6 | | 07'04" (+01'03") | 1002 / 6022 | 191 / 73 |
7 | | 06'52" (+00'51") | 1001 / 7024 | 188 / 77 |
8 | | 06'27" (+00'26") | 1008 / 8032 | 193 / 79 |
9 | | 06'39" (+00'38") | 1004 / 9037 | 192 / 78 |
10 | | 06'34" (+00'33") | 1007 / 10044 | 192 / 78 |
11 | | 06'20" (+00'19") | 441 / 10486 | 193 / 81 |
10月累積里程 : 166.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'07" | 00:13'00" |
3 | 06'03" | 00:19'03" |
4 | 06'33" | 00:25'36" |
5 | 07'23" | 00:32'59" |
6 | 07'05" | 00:40'04" |
7 | 06'57" | 00:47'01" |
8 | 06'08" | 00:53'09" |
9 | 06'12" | 00:59'21" |
10 | 06'26" | 01:05'47" |
10.4 | 09'19" | 01:09'54" |