10.9 km | 02:35:27 | 14:16/km日期: 2015-10-31 06:33 - 總爬升: 328 m - 卡路里: 505 Cal - 溫度: 22°C - 濕度: 88%
Pace: 11'25" / 09'21" / 13'05" / 17'24" / 15'43" / 15'26" / 16'05" / 09'45" / 16'01" / 16'14" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'25" (+02'23") | 1000 / 1000 |
| 2 | | 09'21" (+00'19") | 1000 / 2000 |
| 3 | | 13'04" (+04'02") | 1000 / 3000 |
| 4 | | 17'24" (+08'22") | 1000 / 4000 |
| 5 | | 15'42" (+06'40") | 1000 / 5000 |
| 6 | | 15'26" (+06'24") | 1000 / 6000 |
| 7 | | 17'55" (+08'53") | 332 / 6332 |
| 8 | | 13'22" (+04'20") | 1000 / 7332 |
| 9 | | 09'02" | 1000 / 8332 |
| 10 | | 17'17" (+08'15") | 1000 / 9332 |
| 11 | | 17'40" (+08'38") | 1000 / 10332 |
| 12 | | 17'12" (+08'10") | 563 / 10895 |
10月累積里程 :
103.55 km 
Asics Tarther Zeal 2 累積 :
8923.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'25" | 00:11'25" |
| 2 | 09'21" | 00:20'46" |
| 3 | 13'05" | 00:33'51" |
| 4 | 17'24" | 00:51'15" |
| 5 | 15'43" | 01:06'58" |
| 6 | 15'26" | 01:22'24" |
| 7 | 16'05" | 01:38'29" |
| 8 | 09'45" | 01:48'14" |
| 9 | 16'01" | 02:04'15" |
| 10 | 16'14" | 02:20'29" |
| 10.9 | 16'43" | 02:35'28" |
展開計圈分析
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