28.1 km | 01:59:21 | 04:14/km日期: 2015-10-29 18:40 - 總爬升: 351 m - 地點: 大直橋 Dazhi Bridge - 卡路里: 1817.54 Cal
Pace: 03'45" / 03'13" / 05'00" / 02'59" / 02'41" / 05'28" / 08'50" / 03'37" / 04'02" / 01'59" / 03'03" / 04'24" / 00'57" / 04'33" / 10'19" / 02'57" / 03'15" / 03'06" / 03'22" / 03'03" / 03'21" / 08'11" / 03'01" / 03'50" / 03'46" / 05'13" / 04'42" / 06'04" / 05'50" /
10月累積里程 : 33.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 03'13" | 00:06'58" |
| 3 | 05'00" | 00:11'58" |
| 4 | 02'59" | 00:14'57" |
| 5 | 02'41" | 00:17'38" |
| 6 | 05'28" | 00:23'06" |
| 7 | 08'50" | 00:31'56" |
| 8 | 03'37" | 00:35'33" |
| 9 | 04'02" | 00:39'35" |
| 10 | 01'59" | 00:41'34" |
| 11 | 03'03" | 00:44'37" |
| 12 | 04'24" | 00:49'01" |
| 13 | 00'57" | 00:49'58" |
| 14 | 04'33" | 00:54'31" |
| 15 | 10'19" | 01:04'50" |
| 16 | 02'57" | 01:07'47" |
| 17 | 03'15" | 01:11'02" |
| 18 | 03'06" | 01:14'08" |
| 19 | 03'22" | 01:17'30" |
| 20 | 03'03" | 01:20'33" |
| 21 | 03'21" | 01:23'54" |
| 22 | 08'11" | 01:32'05" |
| 23 | 03'01" | 01:35'06" |
| 24 | 03'50" | 01:38'56" |
| 25 | 03'46" | 01:42'42" |
| 26 | 05'13" | 01:47'55" |
| 27 | 04'42" | 01:52'37" |
| 28 | 06'04" | 01:58'41" |
| 28.1 | 05'49" | 01:59'21" |
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