16.1 km | 02:50:07 | 10:35/km日期: 2022-11-23 14:37 - 總爬升: 439 m - 地點: 三義火炎山 - 卡路里: 939 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 96%
Pace: 03'02" / 15'41" / 16'41" / 16'40" / 12'33" / 10'21" / 02'19" / 13'20" / 11'39" / 11'42" / 11'54" / 12'33" / 12'05" / 02'22" / 02'57" / 04'26" / 49'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" (+01'52") | 488 / 488 |
2 | | 02'26" (+00'40") | 513 / 1001 |
3 | | 14'07" (+12'21") | 488 / 1490 |
4 | | 16'53" (+15'07") | 504 / 1995 |
5 | | 17'18" (+15'32") | 513 / 2508 |
6 | | 15'54" (+14'08") | 506 / 3014 |
7 | | 20'30" (+18'44") | 499 / 3514 |
8 | | 12'52" (+11'06") | 498 / 4012 |
9 | | 12'51" (+11'05") | 502 / 4515 |
10 | | 12'23" (+10'37") | 506 / 5022 |
11 | | 12'38" (+10'52") | 503 / 5525 |
12 | | 07'39" (+05'53") | 497 / 6023 |
13 | | 01'47" (+00'01") | 502 / 6526 |
14 | | 03'26" (+01'40") | 502 / 7029 |
15 | | 13'09" (+11'23") | 500 / 7529 |
16 | | 13'28" (+11'42") | 503 / 8033 |
17 | | 11'43" (+09'57") | 493 / 8526 |
18 | | 11'29" (+09'43") | 504 / 9031 |
19 | | 11'35" (+09'49") | 507 / 9539 |
20 | | 11'44" (+09'58") | 505 / 10044 |
21 | | 11'45" (+09'59") | 493 / 10537 |
22 | | 12'06" (+10'20") | 498 / 11035 |
23 | | 12'53" (+11'07") | 503 / 11538 |
24 | | 12'17" (+10'31") | 508 / 12046 |
25 | | 12'36" (+10'50") | 494 / 12541 |
26 | | 10'37" (+08'51") | 511 / 13052 |
27 | | 02'45" (+00'59") | 500 / 13553 |
28 | | 01'46" | 678 / 14231 |
29 | | 03'32" (+01'46") | 527 / 14758 |
30 | | 02'43" (+00'57") | 502 / 15261 |
31 | | 05'00" (+03'14") | 508 / 15769 |
32 | | 05'52" (+04'06") | 495 / 16265 |
台中黃肇璟
台中黃肇璟