4.0 km | 00:44:29 | 11:07/km日期: 2015-10-30 16:42 - 卡路里: 151 Cal - 溫度: 25°C - 濕度: 78%
Pace: 13'42" / 07'38" / 10'13" / 12'48" / 00'00" /
基本訓練
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IAMX -- President
Travis Scott Feat. The Weeknd -- Pray 4 Love ( 2o15 ) [ www.MzHipHop.com ]
IAMX -- Church of England ("Think Of England" Acoustic)
Patrick Doyle -- Sleuth
IAMX -- Mercy
IAMX -- Oh beautiful town
IAMX -- Spit it out
IAMX - Bernadette Official Video -- Extraordinary camera shift technique
IAMX -- White Suburb Impressionism
IAMX -- Simple girl
10月累積里程 : 60.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'42" | 00:13'42" |
| 2 | 07'38" | 00:21'20" |
| 3 | 10'13" | 00:31'33" |
| 4 | 12'48" | 00:44'21" |
| 4.0 | 98'27" | 00:44'38" |
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