13.2 km | 01:23:19 | 06:19/km日期: 2015-10-29 18:06 - 卡路里: 727 Cal - 總步數: 14988 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'27" / 06'30" / 06'20" / 06'35" / 06'40" / 06'35" / 06'40" / 06'25" / 06'08" / 06'03" / 06'02" / 06'00" / 05'57" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'33") | 1007 / 1007 | 174 / 88 |
2 | | 06'25" (+00'29") | 1011 / 2019 | 176 / 88 |
3 | | 06'17" (+00'21") | 1002 / 3021 | 177 / 89 |
4 | | 06'34" (+00'38") | 1005 / 4026 | 176 / 85 |
5 | | 06'36" (+00'40") | 1009 / 5036 | 176 / 86 |
6 | | 06'33" (+00'37") | 1004 / 6041 | 177 / 86 |
7 | | 06'37" (+00'41") | 1007 / 7048 | 177 / 85 |
8 | | 06'22" (+00'26") | 1002 / 8051 | 178 / 87 |
9 | | 06'09" (+00'13") | 1004 / 9055 | 184 / 88 |
10 | | 06'01" (+00'05") | 1000 / 10056 | 186 / 88 |
11 | | 06'00" (+00'04") | 1004 / 11060 | 184 / 90 |
12 | | 05'59" (+00'03") | 1002 / 12062 | 184 / 90 |
13 | | 05'56" | 1002 / 13065 | 185 / 90 |
14 | | 05'10" | 164 / 13230 | 183 / 105 |
10月累積里程 : 108.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'30" | 00:12'57" |
3 | 06'20" | 00:19'17" |
4 | 06'35" | 00:25'52" |
5 | 06'40" | 00:32'32" |
6 | 06'35" | 00:39'07" |
7 | 06'40" | 00:45'47" |
8 | 06'25" | 00:52'12" |
9 | 06'08" | 00:58'20" |
10 | 06'03" | 01:04'23" |
11 | 06'02" | 01:10'25" |
12 | 06'00" | 01:16'25" |
13 | 05'57" | 01:22'22" |
13.2 | 05'46" | 01:23'19" |