10.1 km | 00:48:13 | 04:45/km日期: 2015-11-01 16:49 - 卡路里: 643 Cal - 總步數: 8964 - 平均步頻: 185 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 86%
Pace: 04'40" / 04'49" / 04'44" / 04'44" / 04'43" / 04'52" / 04'45" / 04'48" / 04'31" / 04'44" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'07") | 1001 / 1001 | 177 / 120 |
| 2 | | 04'51" (+00'19") | 1002 / 2003 | 184 / 111 |
| 3 | | 04'44" (+00'12") | 999 / 3003 | 185 / 113 |
| 4 | | 04'47" (+00'15") | 1001 / 4005 | 185 / 112 |
| 5 | | 04'43" (+00'11") | 995 / 5001 | 188 / 112 |
| 6 | | 04'57" (+00'25") | 1001 / 6002 | 185 / 108 |
| 7 | | 04'45" (+00'13") | 997 / 6999 | 188 / 111 |
| 8 | | 04'53" (+00'21") | 1003 / 8003 | 185 / 110 |
| 9 | | 04'32" | 1006 / 9009 | 190 / 115 |
| 10 | | 04'43" (+00'11") | 991 / 10001 | 188 / 112 |
| 11 | | 04'56" (+00'24") | 118 / 10119 | 181 / 111 |
11月累積里程 :
245.93 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'49" | 00:09'29" |
| 3 | 04'44" | 00:14'13" |
| 4 | 04'44" | 00:18'57" |
| 5 | 04'43" | 00:23'40" |
| 6 | 04'52" | 00:28'32" |
| 7 | 04'45" | 00:33'17" |
| 8 | 04'48" | 00:38'05" |
| 9 | 04'31" | 00:42'36" |
| 10 | 04'44" | 00:47'20" |
| 10.1 | 07'23" | 00:48'13" |
展開計圈分析
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