21.3 km | 02:00:37 | 05:39/km日期: 2015-11-01 08:00 - 總爬升: 119 m - 地點: 華中河濱 - 卡路里: 1440 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'37" / 06'00" / 05'24" / 05'26" / 05'15" / 04'59" / 05'20" / 05'11" / 05'35" / 05'18" / 05'13" / 05'35" / 05'35" / 06'12" / 05'34" / 05'30" / 05'20" / 06'02" / 06'08" / 05'54" / 05'14" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'35") | 1000 / 1000 |
2 | | 05'54" (+00'53") | 998 / 1999 |
3 | | 05'28" (+00'27") | 1003 / 3003 |
4 | | 05'24" (+00'23") | 1004 / 4008 |
5 | | 05'13" (+00'12") | 1003 / 5011 |
6 | | 05'01" | 1007 / 6019 |
7 | | 05'18" (+00'17") | 1004 / 7024 |
8 | | 05'10" (+00'09") | 998 / 8023 |
9 | | 05'32" (+00'31") | 1007 / 9030 |
10 | | 05'21" (+00'20") | 1009 / 10039 |
11 | | 05'14" (+00'13") | 998 / 11037 |
12 | | 05'34" (+00'33") | 998 / 12035 |
13 | | 05'31" (+00'30") | 1003 / 13038 |
14 | | 06'10" (+01'09") | 1008 / 14047 |
15 | | 05'33" (+00'32") | 997 / 15045 |
16 | | 05'34" (+00'33") | 1001 / 16046 |
17 | | 05'18" (+00'17") | 1006 / 17053 |
18 | | 06'00" (+00'59") | 1007 / 18061 |
19 | | 06'11" (+01'10") | 1003 / 19064 |
20 | | 05'52" (+00'51") | 1000 / 20065 |
21 | | 05'09" (+00'08") | 995 / 21061 |
22 | | 07'24" (+02'23") | 271 / 21333 |
11月累積里程 : 41.49 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'00" | 00:13'37" |
3 | 05'24" | 00:19'01" |
4 | 05'26" | 00:24'27" |
5 | 05'15" | 00:29'42" |
6 | 04'59" | 00:34'41" |
7 | 05'20" | 00:40'01" |
8 | 05'11" | 00:45'12" |
9 | 05'35" | 00:50'47" |
10 | 05'18" | 00:56'05" |
11 | 05'13" | 01:01'18" |
12 | 05'35" | 01:06'53" |
13 | 05'35" | 01:12'28" |
14 | 06'12" | 01:18'40" |
15 | 05'34" | 01:24'14" |
16 | 05'30" | 01:29'44" |
17 | 05'20" | 01:35'04" |
18 | 06'02" | 01:41'06" |
19 | 06'08" | 01:47'14" |
20 | 05'54" | 01:53'08" |
21 | 05'14" | 01:58'22" |
21.3 | 06'45" | 02:00'37" |