10.1 km | 00:59:44 | 05:54/km日期: 2015-10-29 17:27 - 地點: 安泰 - 天氣: 晴天 - 卡路里: 576 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'51" / 05'43" / 06'37" / 07'13" / 05'40" / 05'53" / 09'22" / 05'28" / 11'01" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'32") | 1000 / 1000 |
| 2 | | 05'42" (+00'23") | 1000 / 2000 |
| 3 | | 06'37" (+01'18") | 1000 / 3000 |
| 4 | | 07'12" (+01'53") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'53" (+00'34") | 1000 / 6000 |
| 7 | | 05'22" (+00'03") | 1000 / 7000 |
| 8 | | 05'27" (+00'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'38") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'40" (+00'21") | 116 / 10116 |
10月累積里程 : 239.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'43" | 00:11'34" |
| 3 | 06'37" | 00:18'11" |
| 4 | 07'13" | 00:25'24" |
| 5 | 05'40" | 00:31'04" |
| 6 | 05'53" | 00:36'57" |
| 7 | 09'22" | 00:46'19" |
| 8 | 05'28" | 00:51'47" |
| 9 | 11'01" | 01:02'48" |
| 10 | 05'19" | 01:08'07" |
| 10.1 | 05'43" | 01:08'47" |
展開計圈分析
留言 
