10.1 km | 01:00:36 | 05:58/km日期: 2015-10-29 17:22 - 總爬升: 158 m - 卡路里: 729 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'00" / 07'36" / 06'40" / 05'48" / 05'44" / 05'32" / 05'56" / 07'32" / 04'48" / 04'20" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'37") | 1004 / 1004 |
| 2 | | 07'38" (+03'14") | 996 / 2000 |
| 3 | | 06'39" (+02'15") | 1000 / 3001 |
| 4 | | 05'50" (+01'26") | 1002 / 4003 |
| 5 | | 05'44" (+01'20") | 999 / 5002 |
| 6 | | 05'28" (+01'04") | 999 / 6001 |
| 7 | | 05'58" (+01'34") | 1004 / 7005 |
| 8 | | 06'51" (+02'27") | 992 / 7997 |
| 9 | | 04'46" (+00'22") | 1006 / 9003 |
| 10 | | 04'24" | 999 / 10002 |
| 11 | | 05'13" (+00'49") | 102 / 10104 |
10月累積里程 :
328.69 km 
ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 07'36" | 00:13'36" |
| 3 | 06'40" | 00:20'16" |
| 4 | 05'48" | 00:26'04" |
| 5 | 05'44" | 00:31'48" |
| 6 | 05'32" | 00:37'20" |
| 7 | 05'56" | 00:43'16" |
| 8 | 07'32" | 00:50'48" |
| 9 | 04'48" | 00:55'36" |
| 10 | 04'20" | 00:59'56" |
| 10.1 | 06'20" | 01:00'36" |
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