10.2 km | 00:53:58 | 05:18/km日期: 2015-10-29 07:29 - 卡路里: 557 Cal - 總步數: 9762 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'50" / 05'21" / 05'18" / 05'18" / 05'15" / 05'15" / 05'15" / 05'15" / 05'12" / 05'09" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'04") | 407 / 407 | 174 / 92 |
| 2 | | 05'40" (+00'34") | 405 / 812 | 179 / 98 |
| 3 | | 05'21" (+00'15") | 414 / 1226 | 181 / 102 |
| 4 | | 05'20" (+00'14") | 402 / 1629 | 181 / 103 |
| 5 | | 05'22" (+00'16") | 403 / 2032 | 181 / 102 |
| 6 | | 05'20" (+00'14") | 402 / 2435 | 180 / 103 |
| 7 | | 05'20" (+00'14") | 405 / 2840 | 180 / 103 |
| 8 | | 05'14" (+00'08") | 413 / 3254 | 181 / 105 |
| 9 | | 05'20" (+00'14") | 399 / 3654 | 180 / 103 |
| 10 | | 05'16" (+00'10") | 407 / 4061 | 182 / 104 |
| 11 | | 05'19" (+00'13") | 403 / 4465 | 181 / 103 |
| 12 | | 05'12" (+00'06") | 409 / 4874 | 180 / 105 |
| 13 | | 05'09" (+00'03") | 407 / 5281 | 182 / 106 |
| 14 | | 05'16" (+00'10") | 408 / 5689 | 179 / 105 |
| 15 | | 05'13" (+00'07") | 407 / 6097 | 180 / 105 |
| 16 | | 05'16" (+00'10") | 400 / 6498 | 181 / 104 |
| 17 | | 05'15" (+00'09") | 408 / 6906 | 182 / 104 |
| 18 | | 05'13" (+00'07") | 408 / 7315 | 180 / 105 |
| 19 | | 05'21" (+00'15") | 398 / 7713 | 180 / 103 |
| 20 | | 05'16" (+00'10") | 407 / 8121 | 180 / 104 |
| 21 | | 05'08" (+00'02") | 411 / 8532 | 181 / 107 |
| 22 | | 05'11" (+00'05") | 404 / 8937 | 180 / 106 |
| 23 | | 05'10" (+00'04") | 405 / 9342 | 180 / 106 |
| 24 | | 05'06" | 410 / 9753 | 181 / 107 |
| 25 | | 05'13" (+00'07") | 398 / 10151 | 181 / 105 |
10月累積里程 : 193.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'18" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'15" | 00:27'02" |
| 6 | 05'15" | 00:32'17" |
| 7 | 05'15" | 00:37'32" |
| 8 | 05'15" | 00:42'47" |
| 9 | 05'12" | 00:47'59" |
| 10 | 05'09" | 00:53'08" |
| 10.2 | 05'27" | 00:53'58" |
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