15.1 km | 01:10:54 | 04:41/km日期: 2015-10-28 20:22 - 地點: 青山國小 - 天氣: 晴 - 卡路里: 980 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'35" / 06'21" / 06'10" / 04'30" / 04'25" / 04'20" / 04'20" / 04'07" / 04'15" / 04'12" / 03'59" / 04'09" / 04'04" / 04'37" / 04'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'26") | 996 / 996 |
2 | | 06'25" (+02'22") | 1006 / 2002 |
3 | | 06'08" (+02'05") | 1002 / 3005 |
4 | | 04'29" (+00'26") | 1001 / 4007 |
5 | | 04'25" (+00'22") | 1012 / 5019 |
6 | | 04'18" (+00'15") | 991 / 6011 |
7 | | 04'19" (+00'16") | 1016 / 7027 |
8 | | 04'07" (+00'04") | 998 / 8025 |
9 | | 04'15" (+00'12") | 1011 / 9037 |
10 | | 04'08" (+00'05") | 996 / 10033 |
11 | | 04'03" | 1013 / 11046 |
12 | | 04'05" (+00'02") | 998 / 12045 |
13 | | 04'09" (+00'06") | 1003 / 13049 |
14 | | 04'35" (+00'32") | 1002 / 14052 |
15 | | 04'16" (+00'13") | 1003 / 15055 |
16 | | 05'06" (+01'03") | 65 / 15120 |
10月累積里程 : 435.32 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'21" | 00:12'56" |
3 | 06'10" | 00:19'06" |
4 | 04'30" | 00:23'36" |
5 | 04'25" | 00:28'01" |
6 | 04'20" | 00:32'21" |
7 | 04'20" | 00:36'41" |
8 | 04'07" | 00:40'48" |
9 | 04'15" | 00:45'03" |
10 | 04'12" | 00:49'15" |
11 | 03'59" | 00:53'14" |
12 | 04'09" | 00:57'23" |
13 | 04'04" | 01:01'27" |
14 | 04'37" | 01:06'04" |
15 | 04'14" | 01:10'18" |
15.1 | 04'57" | 01:10'54" |