11.5 km | 01:02:18 | 05:24/km日期: 2022-11-21 18:10 - 地點: 河堤 - 天氣: 晴朗 - 卡路里: 684 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 72%
Pace: 05'29" / 05'30" / 05'24" / 05'33" / 05'33" / 04'52" / 05'08" / 04'58" / 05'17" / 05'30" / 05'39" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'33") | 994 / 994 |
| 2 | | 05'28" (+00'36") | 1003 / 1998 |
| 3 | | 05'26" (+00'34") | 1007 / 3005 |
| 4 | | 05'32" (+00'40") | 1002 / 4007 |
| 5 | | 05'32" (+00'40") | 1003 / 5010 |
| 6 | | 04'52" | 998 / 6009 |
| 7 | | 05'07" (+00'15") | 1014 / 7023 |
| 8 | | 05'00" (+00'08") | 1011 / 8035 |
| 9 | | 05'15" (+00'23") | 989 / 9025 |
| 10 | | 05'32" (+00'40") | 1008 / 10034 |
| 11 | | 05'43" (+00'51") | 1001 / 11035 |
| 12 | | 05'48" (+00'56") | 511 / 11547 |
11月累積里程 :
137.49 km 
nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'24" | 00:16'23" |
| 4 | 05'33" | 00:21'56" |
| 5 | 05'33" | 00:27'29" |
| 6 | 04'52" | 00:32'21" |
| 7 | 05'08" | 00:37'29" |
| 8 | 04'58" | 00:42'27" |
| 9 | 05'17" | 00:47'44" |
| 10 | 05'30" | 00:53'14" |
| 11 | 05'39" | 00:58'53" |
| 11.5 | 06'00" | 01:02'06" |
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