18.3 km | 02:12:37 | 07:15/km日期: 2022-11-20 05:39 - 總爬升: 117 m - 卡路里: 1200 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 90%
Pace: 06'17" / 07'38" / 05'45" / 07'19" / 07'14" / 08'20" / 06'00" / 07'13" / 07'41" / 06'07" / 06'46" / 07'12" / 07'03" / 06'54" / 06'50" / 09'06" / 06'45" / 07'00" / 15'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'32") | 1004 / 1004 |
| 2 | | 07'35" (+01'52") | 1015 / 2019 |
| 3 | | 05'43" | 1004 / 3024 |
| 4 | | 07'17" (+01'34") | 1004 / 4028 |
| 5 | | 07'16" (+01'33") | 1005 / 5033 |
| 6 | | 08'20" (+02'37") | 994 / 6028 |
| 7 | | 06'02" (+00'19") | 1007 / 7036 |
| 8 | | 07'21" (+01'38") | 1009 / 8045 |
| 9 | | 07'32" (+01'49") | 1002 / 9048 |
| 10 | | 06'17" (+00'34") | 998 / 10047 |
| 11 | | 06'34" (+00'51") | 1004 / 11051 |
| 12 | | 07'08" (+01'25") | 1004 / 12055 |
| 13 | | 06'59" (+01'16") | 1003 / 13058 |
| 14 | | 06'53" (+01'10") | 1000 / 14059 |
| 15 | | 06'59" (+01'16") | 1001 / 15060 |
| 16 | | 09'00" (+03'17") | 1007 / 16068 |
| 17 | | 06'44" (+01'01") | 996 / 17064 |
| 18 | | 07'24" (+01'41") | 1005 / 18070 |
| 19 | | 12'44" (+07'01") | 252 / 18323 |
11月累積里程 : 69.51 km
Android - samsung SM-G9910 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'38" | 00:13'55" |
| 3 | 05'45" | 00:19'40" |
| 4 | 07'19" | 00:26'59" |
| 5 | 07'14" | 00:34'13" |
| 6 | 08'20" | 00:42'33" |
| 7 | 06'00" | 00:48'33" |
| 8 | 07'13" | 00:55'46" |
| 9 | 07'41" | 01:03'27" |
| 10 | 06'07" | 01:09'34" |
| 11 | 06'46" | 01:16'20" |
| 12 | 07'12" | 01:23'32" |
| 13 | 07'03" | 01:30'35" |
| 14 | 06'54" | 01:37'29" |
| 15 | 06'50" | 01:44'19" |
| 16 | 09'06" | 01:53'25" |
| 17 | 06'45" | 02:00'10" |
| 18 | 07'00" | 02:07'10" |
| 18.3 | 12'25" | 02:11'11" |
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