5.0 km | 00:26:26 | 05:16/km日期: 2015-10-29 21:16 - 卡路里: 306 Cal - 總步數: 4362 - 平均步頻: 165 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 100%
Pace: 05'13" / 05'35" / 05'22" / 05'23" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'21") | 507 / 507 | 162 / 124 |
2 | | 05'27" (+00'51") | 495 / 1003 | 164 / 111 |
3 | | 05'35" (+00'59") | 501 / 1504 | 164 / 108 |
4 | | 05'32" (+00'56") | 502 / 2006 | 164 / 109 |
5 | | 05'24" (+00'48") | 502 / 2508 | 164 / 112 |
6 | | 05'22" (+00'46") | 492 / 3001 | 164 / 113 |
7 | | 05'21" (+00'45") | 500 / 3502 | 165 / 112 |
8 | | 05'27" (+00'51") | 506 / 4008 | 166 / 110 |
9 | | 04'59" (+00'23") | 498 / 4506 | 166 / 120 |
10 | | 04'36" | 495 / 5002 | 168 / 129 |
11 | | 04'51" (+00'15") | 10 / 5012 | 160 / 128 |
10月累積里程 : 91.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'35" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'23" | 00:21'33" |
5 | 04'50" | 00:26'23" |
5.0 | 03'52" | 00:26'26" |