9.3 km | 01:13:49 | 07:54/km日期: 2022-11-19 06:04 - 卡路里: 521 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 93%
Pace: 07'20" / 07'40" / 07'03" / 05'02" / 06'38" / 09'24" / 07'57" / 07'48" / 12'05" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'13") | 997 / 997 |
| 2 | | 07'40" (+02'38") | 998 / 1995 |
| 3 | | 07'02" (+02'00") | 1002 / 2998 |
| 4 | | 05'02" | 1014 / 4012 |
| 5 | | 06'41" (+01'39") | 991 / 5004 |
| 6 | | 09'19" (+04'17") | 1007 / 6012 |
| 7 | | 07'57" (+02'55") | 998 / 7011 |
| 8 | | 07'48" (+02'46") | 1013 / 8024 |
| 9 | | 12'08" (+07'06") | 993 / 9017 |
| 10 | | 07'12" (+02'10") | 333 / 9350 |
11月累積里程 :
200.42 km 
mizuno wave rider 26 累積 :
619.6 kmAndroid - vivo V1930 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'40" | 00:15'00" |
| 3 | 07'03" | 00:22'03" |
| 4 | 05'02" | 00:27'05" |
| 5 | 06'38" | 00:33'43" |
| 6 | 09'24" | 00:43'07" |
| 7 | 07'57" | 00:51'04" |
| 8 | 07'48" | 00:58'52" |
| 9 | 12'05" | 01:10'57" |
| 9.3 | 07'10" | 01:13'27" |
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