11.6 km | 01:10:11 | 06:02/km日期: 2015-10-28 16:00 - 總爬升: 137 m - 地點: 石門水庫 - 卡路里: 837 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'50" / 05'15" / 06'01" / 04'44" / 04'39" / 05'45" / 06'14" / 06'15" / 06'04" / 06'55" / 06'52" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'06") | 999 / 999 |
| 2 | | 05'08" (+00'30") | 997 / 1996 |
| 3 | | 05'30" (+00'52") | 1130 / 3127 |
| 4 | | 05'22" (+00'44") | 881 / 4008 |
| 5 | | 04'38" | 1001 / 5010 |
| 6 | | 05'43" (+01'05") | 1004 / 6014 |
| 7 | | 06'15" (+01'37") | 996 / 7011 |
| 8 | | 06'17" (+01'39") | 1013 / 8024 |
| 9 | | 06'02" (+01'24") | 998 / 9023 |
| 10 | | 06'56" (+02'18") | 998 / 10022 |
| 11 | | 06'46" (+02'08") | 1006 / 11028 |
| 12 | | 07'36" (+02'58") | 597 / 11626 |
10月累積里程 :
135.76 km 
Brooks T7 累積 :
1063.4 kmAndroid - Xiaomi HM NOTE 1LTEW 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'15" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 04'44" | 00:22'50" |
| 5 | 04'39" | 00:27'29" |
| 6 | 05'45" | 00:33'14" |
| 7 | 06'14" | 00:39'28" |
| 8 | 06'15" | 00:45'43" |
| 9 | 06'04" | 00:51'47" |
| 10 | 06'55" | 00:58'42" |
| 11 | 06'52" | 01:05'34" |
| 11.6 | 07'21" | 01:10'11" |
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