10.7 km | 01:09:02 | 06:26/km日期: 2015-10-28 06:49 - 卡路里: 665 Cal - 溫度: 24°C - 濕度: 76%
Pace: 07'54" / 06'18" / 05'47" / 06'01" / 06'06" / 06'13" / 05'59" / 05'59" / 05'51" / 07'03" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'06") | 991 / 991 |
| 2 | | 06'16" (+00'29") | 1006 / 1998 |
| 3 | | 05'47" | 996 / 2995 |
| 4 | | 06'01" (+00'14") | 1000 / 3995 |
| 5 | | 06'05" (+00'18") | 1000 / 4996 |
| 6 | | 06'11" (+00'24") | 1003 / 5999 |
| 7 | | 06'00" (+00'13") | 1004 / 7004 |
| 8 | | 06'00" (+00'13") | 995 / 8000 |
| 9 | | 05'50" (+00'03") | 1000 / 9000 |
| 10 | | 07'01" (+01'14") | 1002 / 10003 |
| 11 | | 08'16" (+02'29") | 706 / 10710 |
10月累積里程 :
180.54 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'18" | 00:14'12" |
| 3 | 05'47" | 00:19'59" |
| 4 | 06'01" | 00:26'00" |
| 5 | 06'06" | 00:32'06" |
| 6 | 06'13" | 00:38'19" |
| 7 | 05'59" | 00:44'18" |
| 8 | 05'59" | 00:50'17" |
| 9 | 05'51" | 00:56'08" |
| 10 | 07'03" | 01:03'11" |
| 10.7 | 08'13" | 01:09'02" |
留言 
展開計圈分析
