8.3 km | 00:45:49 | 05:30/km日期: 2015-10-26 06:38 - 卡路里: 494 Cal - 總步數: 8592 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'33" / 05'15" / 05'29" / 05'15" / 05'30" / 05'13" / 05'28" / 05'05" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'27") | 1005 / 1005 | 170 / 89 |
2 | | 05'15" (+00'12") | 1009 / 2014 | 192 / 99 |
3 | | 05'25" (+00'22") | 1000 / 3015 | 192 / 95 |
4 | | 05'13" (+00'10") | 1005 / 4021 | 191 / 100 |
5 | | 05'30" (+00'27") | 1007 / 5028 | 189 / 95 |
6 | | 05'08" (+00'05") | 1004 / 6032 | 190 / 101 |
7 | | 05'29" (+00'26") | 1004 / 7037 | 189 / 95 |
8 | | 05'03" | 1004 / 8042 | 190 / 103 |
9 | | 06'04" (+01'01") | 323 / 8366 | 177 / 92 |
10月累積里程 : 286.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'15" | 00:11'48" |
3 | 05'29" | 00:17'17" |
4 | 05'15" | 00:22'32" |
5 | 05'30" | 00:28'02" |
6 | 05'13" | 00:33'15" |
7 | 05'28" | 00:38'43" |
8 | 05'05" | 00:43'48" |
8.3 | 06'13" | 00:45'49" |