6.1 km | 00:32:53 | 05:22/km日期: 2015-10-26 22:07 - 地點: 水湳經貿生態園區 - 天氣: 晴 - 卡路里: 439 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'00" / 05'20" / 05'10" / 05'20" / 05'16" / 05'08" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'51") | 1010 / 1010 |
2 | | 05'21" (+00'14") | 1002 / 2013 |
3 | | 05'09" (+00'02") | 1013 / 3026 |
4 | | 05'20" (+00'13") | 1011 / 4037 |
5 | | 05'15" (+00'08") | 1007 / 5045 |
6 | | 05'07" | 1015 / 6061 |
7 | | 05'12" (+00'05") | 25 / 6086 |
8 | | 10'06" (+04'59") | 21 / 6108 |
10月累積里程 : 132.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'20" | 00:11'20" |
3 | 05'10" | 00:16'30" |
4 | 05'20" | 00:21'50" |
5 | 05'16" | 00:27'06" |
6 | 05'08" | 00:32'14" |
6.1 | 05'59" | 00:32'53" |