11.8 km | 01:27:31 | 07:23/km日期: 2015-10-31 06:29 - 總爬升: 199 m - 地點: 元亨寺-中山大學 - 天氣: 晴空萬里 - 卡路里: 768 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'03" / 06'38" / 07'44" / 07'29" / 04'37" / 06'59" / 08'08" / 08'21" / 08'44" / 09'25" / 07'50" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'19") | 993 / 993 |
| 2 | | 06'38" (+01'59") | 1000 / 1994 |
| 3 | | 07'42" (+03'03") | 1016 / 3010 |
| 4 | | 07'27" (+02'48") | 988 / 3999 |
| 5 | | 04'39" | 1014 / 5013 |
| 6 | | 07'01" (+02'22") | 993 / 6006 |
| 7 | | 08'09" (+03'30") | 1009 / 7016 |
| 8 | | 08'23" (+03'44") | 1000 / 8016 |
| 9 | | 08'44" (+04'05") | 1001 / 9018 |
| 10 | | 09'18" (+04'39") | 1013 / 10031 |
| 11 | | 07'46" (+03'07") | 1003 / 11035 |
| 12 | | 05'24" (+00'45") | 813 / 11848 |
10月累積里程 :
116.58 km 
MIZUNO WAVE PRORUNNER 17 累積 :
587.7 kmAndroid - asus ASUS_T00G 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'38" | 00:13'41" |
| 3 | 07'44" | 00:21'25" |
| 4 | 07'29" | 00:28'54" |
| 5 | 04'37" | 00:33'31" |
| 6 | 06'59" | 00:40'30" |
| 7 | 08'08" | 00:48'38" |
| 8 | 08'21" | 00:56'59" |
| 9 | 08'44" | 01:05'43" |
| 10 | 09'25" | 01:15'08" |
| 11 | 07'50" | 01:22'58" |
| 11.8 | 05'21" | 01:27'31" |
展開計圈分析
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