11.9 km | 01:57:09 | 09:53/km日期: 2015-10-31 06:47 - 總爬升: 249 m - 地點: 北一游泳池-烘爐地 - 天氣: 小雨 - 卡路里: 757 Cal - 溫度: 23°C - 濕度: 78%
Pace: 14'32" / 15'55" / 23'15" / 13'29" / 12'24" / 06'41" / 02'12" / 04'21" / 02'39" / 14'29" / 05'12" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'28" (+13'11") | 398 / 398 |
| 2 | | 13'26" (+12'09") | 398 / 796 |
| 3 | | 16'50" (+15'33") | 401 / 1198 |
| 4 | | 15'52" (+14'35") | 390 / 1589 |
| 5 | | 15'24" (+14'07") | 401 / 1990 |
| 6 | | 16'59" (+15'42") | 410 / 2401 |
| 7 | | 33'20" (+32'03") | 400 / 2801 |
| 8 | | 13'56" (+12'39") | 401 / 3203 |
| 9 | | 14'03" (+12'46") | 404 / 3607 |
| 10 | | 13'00" (+11'43") | 392 / 3999 |
| 11 | | 12'54" (+11'37") | 409 / 4408 |
| 12 | | 12'20" (+11'03") | 399 / 4808 |
| 13 | | 12'24" (+11'07") | 407 / 5215 |
| 14 | | 08'14" (+06'57") | 408 / 5623 |
| 15 | | 01'44" (+00'27") | 393 / 6017 |
| 16 | | 02'19" (+01'02") | 394 / 6412 |
| 17 | | 02'18" (+01'01") | 417 / 6829 |
| 18 | | 04'37" (+03'20") | 392 / 7221 |
| 19 | | 02'49" (+01'32") | 401 / 7622 |
| 20 | | 04'13" (+02'56") | 405 / 8028 |
| 21 | | 02'07" (+00'50") | 384 / 8413 |
| 22 | | 03'33" (+02'16") | 402 / 8816 |
| 23 | | 21'23" (+20'06") | 407 / 9223 |
| 24 | | 07'11" (+05'54") | 394 / 9617 |
| 25 | | 08'08" (+06'51") | 409 / 10027 |
| 26 | | 07'28" (+06'11") | 392 / 10420 |
| 27 | | 04'42" (+03'25") | 435 / 10855 |
| 28 | | 01'17" | 361 / 11217 |
| 29 | | 02'28" (+01'11") | 403 / 11620 |
| 30 | | 03'05" (+01'48") | 232 / 11852 |
10月累積里程 :
101.73 km 
New Balance 1080 累積 :
8782.5 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'32" | 00:14'32" |
| 2 | 15'55" | 00:30'27" |
| 3 | 23'15" | 00:53'42" |
| 4 | 13'29" | 01:07'11" |
| 5 | 12'24" | 01:19'35" |
| 6 | 06'41" | 01:26'16" |
| 7 | 02'12" | 01:28'28" |
| 8 | 04'21" | 01:32'49" |
| 9 | 02'39" | 01:35'28" |
| 10 | 14'29" | 01:49'57" |
| 11 | 05'12" | 01:55'09" |
| 11.9 | 02'20" | 01:57'09" |
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