半馬 | 02:16:15 | 06:27/km | 第2半馬| 官方成績 |
| 日期 | 2022-11-13 |
| 成績 | 02:16:15 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'59" (+00'40") | 01:03'28" |
| 00:31'29" (+00'10") |
| 00:32'41" (+01'22") | 01:04'00" (+00'32") |
| 00:31'19" |
|
日期: 2022-11-13 06:50 - 平均心率: 173 - 卡路里: 1322 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'50") | 1000 / 1000 |
| 2 | | 06'09" (+00'09") | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'28" (+00'28") | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'18" (+00'18") | 1000 / 7000 |
| 8 | | 06'33" (+00'33") | 1000 / 8000 |
| 9 | | 06'04" (+00'04") | 1000 / 9000 |
| 10 | | 06'23" (+00'23") | 1000 / 10000 |
| 11 | | 06'07" (+00'07") | 1000 / 11000 |
| 12 | | 06'06" (+00'06") | 1000 / 12000 |
| 13 | | 06'36" (+00'36") | 1000 / 13000 |
| 14 | | 06'06" (+00'06") | 1000 / 14000 |
| 15 | | 07'44" (+01'44") | 1000 / 15000 |
| 16 | | 06'09" (+00'09") | 1000 / 16000 |
| 17 | | 06'16" (+00'16") | 1000 / 17000 |
| 18 | | 06'18" (+00'18") | 1000 / 18000 |
| 19 | | 06'11" (+00'11") | 1000 / 19000 |
| 20 | | 06'23" (+00'23") | 1000 / 20000 |
| 21 | | 06'00" | 1000 / 21000 |
| 22 | | 05'51" | 444 / 21444 |
賽前宣言: Finish the race without injury
賽後評分: 補給品有能量膠真的非常棒！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
155.97 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
142.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'09" | 00:12'49" |
| 3 | 06'28" | 00:19'17" |
| 4 | 06'14" | 00:25'31" |
| 5 | 06'28" | 00:31'59" |
| 6 | 06'09" | 00:38'08" |
| 7 | 06'18" | 00:44'26" |
| 8 | 06'34" | 00:51'00" |
| 9 | 06'04" | 00:57'04" |
| 10 | 06'24" | 01:03'28" |
| 11 | 06'07" | 01:09'35" |
| 12 | 06'07" | 01:15'42" |
| 13 | 06'36" | 01:22'18" |
| 14 | 06'07" | 01:28'25" |
| 15 | 07'44" | 01:36'09" |
| 16 | 06'10" | 01:42'19" |
| 17 | 06'16" | 01:48'35" |
| 18 | 06'18" | 01:54'53" |
| 19 | 06'12" | 02:01'05" |
| 20 | 06'23" | 02:07'28" |
| 21 | 06'01" | 02:13'29" |
| 21.4 | 05'52" | 02:16'06" |
展開計圈分析
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