11.1 km | 01:09:15 | 06:15/km日期: 2015-10-24 10:09 - 卡路里: 751 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'46" / 06'00" / 05'52" / 05'46" / 06'00" / 06'10" / 06'44" / 06'29" / 06'26" / 06'28" / 07'12" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1002 / 1002 |
2 | | 05'58" (+00'13") | 1003 / 2006 |
3 | | 05'48" (+00'03") | 991 / 2997 |
4 | | 05'47" (+00'02") | 1014 / 4011 |
5 | | 05'59" (+00'14") | 1002 / 5013 |
6 | | 06'12" (+00'27") | 992 / 6006 |
7 | | 06'43" (+00'58") | 1014 / 7021 |
8 | | 06'27" (+00'42") | 1003 / 8024 |
9 | | 06'26" (+00'41") | 999 / 9024 |
10 | | 06'32" (+00'47") | 1006 / 10030 |
11 | | 07'09" (+01'24") | 992 / 11022 |
12 | | 07'55" (+02'10") | 31 / 11054 |
10月累積里程 :
240.51 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'00" | 00:11'46" |
3 | 05'52" | 00:17'38" |
4 | 05'46" | 00:23'24" |
5 | 06'00" | 00:29'24" |
6 | 06'10" | 00:35'34" |
7 | 06'44" | 00:42'18" |
8 | 06'29" | 00:48'47" |
9 | 06'26" | 00:55'13" |
10 | 06'28" | 01:01'41" |
11 | 07'12" | 01:08'53" |
11.1 | 06'44" | 01:09'15" |