7.1 km | 00:46:25 | 06:30/km日期: 2015-10-18 06:43 - 卡路里: 526 Cal - 總步數: 8302 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'16" / 06'51" / 06'24" / 06'25" / 06'42" / 06'31" / 06'11" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'13") | 402 / 402 | 175 / 90 |
| 2 | | 06'26" (+00'22") | 400 / 803 | 177 / 87 |
| 3 | | 07'25" (+01'21") | 408 / 1211 | 170 / 79 |
| 4 | | 06'24" (+00'20") | 408 / 1619 | 180 / 86 |
| 5 | | 06'31" (+00'27") | 406 / 2025 | 180 / 84 |
| 6 | | 06'30" (+00'26") | 405 / 2430 | 180 / 85 |
| 7 | | 06'16" (+00'12") | 400 / 2831 | 179 / 88 |
| 8 | | 06'12" (+00'08") | 402 / 3234 | 180 / 89 |
| 9 | | 06'11" (+00'07") | 406 / 3640 | 180 / 89 |
| 10 | | 06'35" (+00'31") | 407 / 4047 | 179 / 84 |
| 11 | | 06'29" (+00'25") | 408 / 4456 | 181 / 85 |
| 12 | | 06'33" (+00'29") | 403 / 4860 | 179 / 84 |
| 13 | | 06'39" (+00'35") | 405 / 5265 | 180 / 83 |
| 14 | | 06'26" (+00'22") | 409 / 5674 | 179 / 86 |
| 15 | | 06'22" (+00'18") | 402 / 6077 | 172 / 90 |
| 16 | | 06'13" (+00'09") | 401 / 6478 | 180 / 89 |
| 17 | | 06'04" | 408 / 6887 | 183 / 89 |
| 18 | | 06'00" | 327 / 7214 | 182 / 91 |
10月累積里程 : 54.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'51" | 00:13'07" |
| 3 | 06'24" | 00:19'31" |
| 4 | 06'25" | 00:25'56" |
| 5 | 06'42" | 00:32'38" |
| 6 | 06'31" | 00:39'09" |
| 7 | 06'11" | 00:45'20" |
| 7.1 | 08'29" | 00:46'25" |
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