13.2 km | 01:23:56 | 06:21/km日期: 2015-10-24 15:35 - 卡路里: 1030 Cal - 溫度: 23°C - 濕度: 95%
Pace: 06'30" / 06'31" / 06'57" / 06'34" / 06'29" / 06'26" / 06'07" / 06'02" / 05'54" / 07'20" / 08'00" / 10'56" / 06'02" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'36") | 1000 / 1000 |
| 2 | | 06'31" (+00'37") | 1000 / 2000 |
| 3 | | 06'57" (+01'03") | 1000 / 3000 |
| 4 | | 06'33" (+00'39") | 1000 / 4000 |
| 5 | | 06'29" (+00'35") | 1000 / 5000 |
| 6 | | 06'25" (+00'31") | 1000 / 6000 |
| 7 | | 06'07" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'59" (+00'05") | 1000 / 10000 |
| 11 | | 06'04" (+00'10") | 1000 / 11000 |
| 12 | | 07'07" (+01'13") | 1000 / 12000 |
| 13 | | 06'02" (+00'08") | 1000 / 13000 |
| 14 | | 05'49" | 209 / 13209 |
10月累積里程 :
131.87 km 
ASICS tarther 累積 :
2655.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'31" | 00:13'01" |
| 3 | 06'57" | 00:19'58" |
| 4 | 06'34" | 00:26'32" |
| 5 | 06'29" | 00:33'01" |
| 6 | 06'26" | 00:39'27" |
| 7 | 06'07" | 00:45'34" |
| 8 | 06'02" | 00:51'36" |
| 9 | 05'54" | 00:57'30" |
| 10 | 07'20" | 01:04'50" |
| 11 | 08'00" | 01:12'50" |
| 12 | 10'56" | 01:23'46" |
| 13 | 06'02" | 01:29'48" |
| 13.2 | 05'49" | 01:31'01" |
展開計圈分析
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