21.0 km | 01:58:43 | 05:38/km日期: 2015-10-25 15:15 - 平均心率: 157 - 卡路里: 1443 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'13" / 05'33" / 05'28" / 05'30" / 05'18" / 05'27" / 05'14" / 05'15" / 05'36" / 05'29" / 05'40" / 05'36" / 05'45" / 05'31" / 05'27" / 05'40" / 05'27" / 05'40" / 06'51" / 06'08" / 05'48" / 04'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 241.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'33" | 00:11'46" |
| 3 | 05'28" | 00:17'14" |
| 4 | 05'30" | 00:22'44" |
| 5 | 05'18" | 00:28'02" |
| 6 | 05'27" | 00:33'29" |
| 7 | 05'14" | 00:38'43" |
| 8 | 05'15" | 00:43'58" |
| 9 | 05'36" | 00:49'34" |
| 10 | 05'29" | 00:55'03" |
| 11 | 05'40" | 01:00'43" |
| 12 | 05'36" | 01:06'19" |
| 13 | 05'45" | 01:12'04" |
| 14 | 05'31" | 01:17'35" |
| 15 | 05'27" | 01:23'02" |
| 16 | 05'40" | 01:28'42" |
| 17 | 05'27" | 01:34'09" |
| 18 | 05'40" | 01:39'49" |
| 19 | 06'51" | 01:46'40" |
| 20 | 06'08" | 01:52'48" |
| 21 | 05'48" | 01:58'36" |
| 21.0 | 04'27" | 01:58'44" |
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