21.3 km | 01:54:34 | 05:22/km日期: 2015-10-25 06:30 - 總爬升: 213 m - 卡路里: 1343 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'34" / 04'40" / 05'09" / 05'11" / 04'39" / 05'02" / 04'38" / 05'10" / 05'18" / 05'04" / 05'22" / 05'17" / 05'12" / 06'18" / 05'46" / 05'09" / 05'51" / 05'49" / 06'05" / 06'07" / 05'30" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'56") | 1003 / 1003 |
2 | | 04'38" (+00'02") | 1004 / 2008 |
3 | | 05'08" (+00'32") | 1002 / 3010 |
4 | | 05'12" (+00'36") | 996 / 4006 |
5 | | 04'36" | 1009 / 5015 |
6 | | 05'04" (+00'28") | 1004 / 6020 |
7 | | 04'37" (+00'01") | 1000 / 7020 |
8 | | 05'09" (+00'33") | 989 / 8009 |
9 | | 05'18" (+00'42") | 1006 / 9016 |
10 | | 05'02" (+00'26") | 1006 / 10022 |
11 | | 05'23" (+00'47") | 1001 / 11024 |
12 | | 05'15" (+00'39") | 1004 / 12028 |
13 | | 05'14" (+00'38") | 1000 / 13029 |
14 | | 06'19" (+01'43") | 987 / 14016 |
15 | | 05'44" (+01'08") | 1002 / 15019 |
16 | | 05'08" (+00'32") | 1001 / 16021 |
17 | | 05'51" (+01'15") | 1000 / 17021 |
18 | | 05'52" (+01'16") | 1010 / 18032 |
19 | | 06'00" (+01'24") | 1010 / 19043 |
20 | | 06'06" (+01'30") | 988 / 20031 |
21 | | 05'32" (+00'56") | 1017 / 21049 |
22 | | 05'26" (+00'50") | 272 / 21321 |
10月累積里程 : 407.91 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'40" | 00:10'14" |
3 | 05'09" | 00:15'23" |
4 | 05'11" | 00:20'34" |
5 | 04'39" | 00:25'13" |
6 | 05'02" | 00:30'15" |
7 | 04'38" | 00:34'53" |
8 | 05'10" | 00:40'03" |
9 | 05'18" | 00:45'21" |
10 | 05'04" | 00:50'25" |
11 | 05'22" | 00:55'47" |
12 | 05'17" | 01:01'04" |
13 | 05'12" | 01:06'16" |
14 | 06'18" | 01:12'34" |
15 | 05'46" | 01:18'20" |
16 | 05'09" | 01:23'29" |
17 | 05'51" | 01:29'20" |
18 | 05'49" | 01:35'09" |
19 | 06'05" | 01:41'14" |
20 | 06'07" | 01:47'21" |
21 | 05'30" | 01:52'51" |
21.3 | 05'20" | 01:54'34" |