8.4 km | 00:49:25 | 05:51/km日期: 2015-10-24 07:21 - 卡路里: 501 Cal - 總步數: 9356 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'03" / 05'49" / 05'47" / 05'48" / 05'48" / 06'04" / 05'51" / 05'21" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'44") | 1004 / 1004 | 188 / 88 |
2 | | 05'48" (+00'31") | 1002 / 2006 | 191 / 89 |
3 | | 05'45" (+00'28") | 1003 / 3010 | 192 / 90 |
4 | | 05'48" (+00'31") | 1007 / 4017 | 191 / 89 |
5 | | 05'51" (+00'34") | 1009 / 5026 | 189 / 89 |
6 | | 06'01" (+00'44") | 1003 / 6029 | 188 / 88 |
7 | | 05'48" (+00'31") | 1007 / 7037 | 189 / 90 |
8 | | 05'17" | 1000 / 8037 | 191 / 98 |
9 | | 06'17" (+01'00") | 445 / 8483 | 172 / 92 |
10月累積里程 : 286.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'49" | 00:11'52" |
3 | 05'47" | 00:17'39" |
4 | 05'48" | 00:23'27" |
5 | 05'48" | 00:29'15" |
6 | 06'04" | 00:35'19" |
7 | 05'51" | 00:41'10" |
8 | 05'21" | 00:46'31" |
8.4 | 06'30" | 00:49'25" |