45.6 km | 07:44:19 | 10:10/km日期: 2015-10-24 07:01 - 總爬升: 933 m - 地點: 貢寮 火車站 - 天氣: 小雨 - 卡路里: 1929 Cal - 溫度: 23°C - 濕度: 97%
Pace: 00'01" / 00'01" / 00'01" / 28'22" / 06'40" / 06'39" / 06'41" / 06'36" / 06'34" / 07'08" / 06'37" / 06'58" / 06'15" / 06'38" / 06'25" / 11'57" / 09'52" / 10'25" / 11'38" / 07'06" / 08'38" / 08'15" / 07'04" / 12'13" / 06'51" / 07'34" / 07'07" / 07'52" / 08'28" / 08'28" / 17'57" / 09'57" / 08'38" / 11'15" / 13'48" / 20'32" / 19'57" / 17'22" / 17'02" / 15'55" / 14'56" / 09'50" / 15'06" / 09'45" / 07'06" / 07'00" / 06'29" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'58") | 1000 / 1000 |
2 | | 06'33" (+00'19") | 1000 / 2000 |
3 | | 06'44" (+00'30") | 1000 / 3000 |
4 | | 07'57" (+01'43") | 1000 / 4000 |
5 | | 06'39" (+00'25") | 1000 / 5000 |
6 | | 06'39" (+00'25") | 1000 / 6000 |
7 | | 06'39" (+00'25") | 1000 / 7000 |
8 | | 06'35" (+00'21") | 1000 / 8000 |
9 | | 06'34" (+00'20") | 1000 / 9000 |
10 | | 07'07" (+00'53") | 1000 / 10000 |
11 | | 06'37" (+00'23") | 1000 / 11000 |
12 | | 06'57" (+00'43") | 1000 / 12000 |
13 | | 06'14" | 1000 / 13000 |
14 | | 06'37" (+00'23") | 1000 / 14000 |
15 | | 06'24" (+00'10") | 1000 / 15000 |
16 | | 11'57" (+05'43") | 1000 / 16000 |
17 | | 09'51" (+03'37") | 1000 / 17000 |
18 | | 10'25" (+04'11") | 1000 / 18000 |
19 | | 11'38" (+05'24") | 1000 / 19000 |
20 | | 07'05" (+00'51") | 1000 / 20000 |
21 | | 08'37" (+02'23") | 1000 / 21000 |
22 | | 08'15" (+02'01") | 1000 / 22000 |
23 | | 07'03" (+00'49") | 1000 / 23000 |
24 | | 12'12" (+05'58") | 1000 / 24000 |
25 | | 06'51" (+00'37") | 1000 / 25000 |
26 | | 07'33" (+01'19") | 1000 / 26000 |
27 | | 07'07" (+00'53") | 1000 / 27000 |
28 | | 07'51" (+01'37") | 1000 / 28000 |
29 | | 08'28" (+02'14") | 1000 / 29000 |
30 | | 08'28" (+02'14") | 1000 / 30000 |
31 | | 17'57" (+11'43") | 1000 / 31000 |
32 | | 09'56" (+03'42") | 1000 / 32000 |
33 | | 08'38" (+02'24") | 1000 / 33000 |
34 | | 11'14" (+05'00") | 1000 / 34000 |
35 | | 13'49" (+07'35") | 1000 / 35000 |
36 | | 20'32" (+14'18") | 1000 / 36000 |
37 | | 19'56" (+13'42") | 1000 / 37000 |
38 | | 17'22" (+11'08") | 1000 / 38000 |
39 | | 17'01" (+10'47") | 1000 / 39000 |
40 | | 15'54" (+09'40") | 1000 / 40000 |
41 | | 14'56" (+08'42") | 1000 / 41000 |
42 | | 09'50" (+03'36") | 1000 / 42000 |
43 | | 15'05" (+08'51") | 1000 / 43000 |
44 | | 09'44" (+03'30") | 1000 / 44000 |
45 | | 07'05" (+00'51") | 1000 / 45000 |
46 | | 06'59" (+00'45") | 1000 / 46000 |
47 | | 06'29" (+00'15") | 1000 / 47000 |
台北市詹惠玉