21.3 km | 01:31:22 | 04:17/km日期: 2022-11-06 06:26 - 平均心率: 165 - 卡路里: 1498 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80%
Pace: 04'23" / 04'29" / 04'30" / 04'23" / 04'19" / 04'27" / 04'18" / 04'23" / 04'16" / 04'16" / 04'20" / 04'18" / 04'13" / 04'18" / 04'10" / 04'15" / 04'10" / 04'14" / 04'12" / 04'11" / 04'09" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'17") | 410 / 410 |
| 2 | | 04'20" (+00'14") | 425 / 836 |
| 3 | | 04'27" (+00'21") | 414 / 1251 |
| 4 | | 04'34" (+00'28") | 401 / 1652 |
| 5 | | 04'18" (+00'12") | 421 / 2073 |
| 6 | | 04'28" (+00'22") | 409 / 2483 |
| 7 | | 04'27" (+00'21") | 406 / 2889 |
| 8 | | 04'28" (+00'22") | 401 / 3291 |
| 9 | | 04'23" (+00'17") | 406 / 3697 |
| 10 | | 04'20" (+00'14") | 414 / 4112 |
| 11 | | 04'22" (+00'16") | 410 / 4523 |
| 12 | | 04'21" (+00'15") | 412 / 4936 |
| 13 | | 04'21" (+00'15") | 413 / 5349 |
| 14 | | 04'23" (+00'17") | 406 / 5755 |
| 15 | | 04'27" (+00'21") | 407 / 6162 |
| 16 | | 04'17" (+00'11") | 411 / 6573 |
| 17 | | 04'21" (+00'15") | 404 / 6978 |
| 18 | | 04'20" (+00'14") | 403 / 7382 |
| 19 | | 04'20" (+00'14") | 410 / 7792 |
| 20 | | 04'18" (+00'12") | 410 / 8203 |
| 21 | | 04'16" (+00'10") | 412 / 8615 |
| 22 | | 04'18" (+00'12") | 410 / 9026 |
| 23 | | 04'18" (+00'12") | 410 / 9436 |
| 24 | | 04'15" (+00'09") | 411 / 9847 |
| 25 | | 04'17" (+00'11") | 412 / 10259 |
| 26 | | 04'20" (+00'14") | 407 / 10667 |
| 27 | | 04'17" (+00'11") | 404 / 11071 |
| 28 | | 04'17" (+00'11") | 407 / 11479 |
| 29 | | 04'13" (+00'07") | 414 / 11893 |
| 30 | | 04'15" (+00'09") | 410 / 12304 |
| 31 | | 04'15" (+00'09") | 410 / 12714 |
| 32 | | 04'15" (+00'09") | 407 / 13121 |
| 33 | | 04'13" (+00'07") | 409 / 13531 |
| 34 | | 04'14" (+00'08") | 408 / 13939 |
| 35 | | 04'12" (+00'06") | 411 / 14350 |
| 36 | | 04'12" (+00'06") | 411 / 14762 |
| 37 | | 04'16" (+00'10") | 406 / 15168 |
| 38 | | 04'11" (+00'05") | 408 / 15577 |
| 39 | | 04'13" (+00'07") | 414 / 15991 |
| 40 | | 04'11" (+00'05") | 409 / 16400 |
| 41 | | 04'13" (+00'07") | 410 / 16811 |
| 42 | | 04'12" (+00'06") | 416 / 17227 |
| 43 | | 04'11" (+00'05") | 406 / 17633 |
| 44 | | 04'13" (+00'07") | 414 / 18047 |
| 45 | | 04'15" (+00'09") | 407 / 18455 |
| 46 | | 04'10" (+00'04") | 403 / 18859 |
| 47 | | 04'09" (+00'03") | 412 / 19271 |
| 48 | | 04'10" (+00'04") | 407 / 19679 |
| 49 | | 04'11" (+00'05") | 405 / 20084 |
| 50 | | 04'07" (+00'01") | 412 / 20496 |
| 51 | | 04'06" | 409 / 20906 |
| 52 | | 03'58" | 404 / 21310 |
新竹君豪
新竹君豪
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