21.1 km | 02:39:42 | 07:34/km日期: 2015-10-25 06:30 - 總爬升: 254 m - 卡路里: 1546 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'55" / 07'26" / 07'07" / 07'04" / 07'21" / 06'54" / 06'24" / 06'21" / 07'00" / 07'22" / 06'55" / 07'40" / 06'52" / 07'03" / 07'59" / 09'19" / 08'56" / 08'24" / 08'21" / 07'28" / 07'12" / 45'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'31") | 996 / 996 |
2 | | 07'29" (+01'10") | 1005 / 2001 |
3 | | 07'02" (+00'43") | 1009 / 3011 |
4 | | 07'06" (+00'47") | 1008 / 4019 |
5 | | 07'18" (+00'59") | 1004 / 5024 |
6 | | 06'54" (+00'35") | 998 / 6023 |
7 | | 06'22" (+00'03") | 1000 / 7023 |
8 | | 06'19" | 1006 / 8030 |
9 | | 07'01" (+00'42") | 997 / 9027 |
10 | | 07'24" (+01'05") | 1009 / 10037 |
11 | | 06'54" (+00'35") | 1003 / 11040 |
12 | | 07'37" (+01'18") | 1001 / 12041 |
13 | | 06'54" (+00'35") | 1013 / 13055 |
14 | | 07'01" (+00'42") | 998 / 14054 |
15 | | 08'02" (+01'43") | 1010 / 15065 |
16 | | 09'34" (+03'15") | 998 / 16064 |
17 | | 08'45" (+02'26") | 1002 / 17066 |
18 | | 08'19" (+02'00") | 999 / 18066 |
19 | | 08'12" (+01'53") | 1005 / 19072 |
20 | | 08'00" (+01'41") | 1015 / 20087 |
21 | | 09'53" (+03'34") | 992 / 21080 |
10月累積里程 : 202.42 km
Android - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'26" | 00:14'21" |
3 | 07'07" | 00:21'28" |
4 | 07'04" | 00:28'32" |
5 | 07'21" | 00:35'53" |
6 | 06'54" | 00:42'47" |
7 | 06'24" | 00:49'11" |
8 | 06'21" | 00:55'32" |
9 | 07'00" | 01:02'32" |
10 | 07'22" | 01:09'54" |
11 | 06'55" | 01:16'49" |
12 | 07'40" | 01:24'29" |
13 | 06'52" | 01:31'21" |
14 | 07'03" | 01:38'24" |
15 | 07'59" | 01:46'23" |
16 | 09'19" | 01:55'42" |
17 | 08'56" | 02:04'38" |
18 | 08'24" | 02:13'02" |
19 | 08'21" | 02:21'23" |
20 | 07'28" | 02:28'51" |
21 | 07'12" | 02:36'03" |
21.1 | 45'20" | 02:39'42" |