6.2 km | 00:33:16 | 05:22/km日期: 2015-10-21 14:46 - 地點: 公館-陽光 - 天氣: 熱 - 卡路里: 435 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'04" / 04'50" / 05'02" / 05'10" / 04'58" / 06'42" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 05'01" (+00'12") | 1000 / 3000 |
| 4 | | 05'10" (+00'21") | 1000 / 4000 |
| 5 | | 04'58" (+00'09") | 1000 / 5000 |
| 6 | | 06'39" (+01'50") | 1000 / 6000 |
| 7 | | 07'46" (+02'57") | 198 / 6198 |
10月累積里程 : 264.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'50" | 00:09'54" |
| 3 | 05'02" | 00:14'56" |
| 4 | 05'10" | 00:20'06" |
| 5 | 04'58" | 00:25'04" |
| 6 | 06'42" | 00:31'46" |
| 6.2 | 07'43" | 00:33'18" |
展開計圈分析
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