10.8 km | 01:05:04 | 06:00/km日期: 2015-10-21 19:17 - 卡路里: 633 Cal - 溫度: 23°C - 濕度: 85%
Pace: 09'03" / 08'23" / 05'31" / 05'36" / 05'14" / 05'35" / 05'37" / 05'26" / 07'10" / 05'28" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+03'26") | 1000 / 1000 |
| 2 | | 08'22" (+03'08") | 1000 / 2000 |
| 3 | | 05'31" (+00'17") | 1000 / 3000 |
| 4 | | 05'25" (+00'11") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 1000 / 6000 |
| 7 | | 05'36" (+00'22") | 1000 / 7000 |
| 8 | | 05'25" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'14") | 1000 / 10000 |
| 11 | | 05'05" | 819 / 10819 |
10月累積里程 :
367.54 km 
ASCIS GT2000-1 累積 :
1532.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'23" | 00:17'26" |
| 3 | 05'31" | 00:22'57" |
| 4 | 05'36" | 00:28'33" |
| 5 | 05'14" | 00:33'47" |
| 6 | 05'35" | 00:39'22" |
| 7 | 05'37" | 00:44'59" |
| 8 | 05'26" | 00:50'25" |
| 9 | 07'10" | 00:57'35" |
| 10 | 05'28" | 01:03'03" |
| 10.8 | 05'06" | 01:07'14" |
展開計圈分析
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