14.0 km | 01:19:33 | 05:40/km日期: 2015-10-20 18:50 - 卡路里: 757 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'54" / 05'23" / 05'29" / 05'42" / 05'27" / 05'35" / 05'24" / 05'41" / 05'32" / 05'33" / 05'31" / 06'03" / 05'50" / 05'48" / 21'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'29") | 1004 / 1004 |
| 2 | | 05'23" | 1009 / 2013 |
| 3 | | 05'28" (+00'05") | 989 / 3002 |
| 4 | | 05'39" (+00'16") | 1008 / 4010 |
| 5 | | 05'29" (+00'06") | 993 / 5004 |
| 6 | | 05'34" (+00'11") | 1000 / 6004 |
| 7 | | 05'25" (+00'02") | 1008 / 7013 |
| 8 | | 05'39" (+00'16") | 1004 / 8017 |
| 9 | | 05'32" (+00'09") | 997 / 9014 |
| 10 | | 05'33" (+00'10") | 998 / 10013 |
| 11 | | 05'29" (+00'06") | 1003 / 11017 |
| 12 | | 06'02" (+00'39") | 1000 / 12017 |
| 13 | | 05'49" (+00'26") | 1001 / 13019 |
| 14 | | 05'50" (+00'27") | 992 / 14012 |
| 15 | | 15'16" (+09'53") | 40 / 14052 |
10月累積里程 : 287.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'42" | 00:22'28" |
| 5 | 05'27" | 00:27'55" |
| 6 | 05'35" | 00:33'30" |
| 7 | 05'24" | 00:38'54" |
| 8 | 05'41" | 00:44'35" |
| 9 | 05'32" | 00:50'07" |
| 10 | 05'33" | 00:55'40" |
| 11 | 05'31" | 01:01'11" |
| 12 | 06'03" | 01:07'14" |
| 13 | 05'50" | 01:13'04" |
| 14 | 05'48" | 01:18'52" |
| 14.0 | 21'13" | 01:19'33" |
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