6.0 km | 02:07:18 | 21:11/km日期: 2015-10-18 14:39 - 總爬升: 106 m - 卡路里: 218 Cal - 溫度: 23°C - 濕度: 81%
Pace: 27'26" / 17'13" / 21'30" / 20'52" / 16'51" / 19'41" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 31'08" (+14'18") | 1000 / 1000 |
2 | | 17'11" (+00'21") | 1000 / 2000 |
3 | | 21'31" (+04'41") | 1000 / 3000 |
4 | | 20'51" (+04'01") | 1000 / 4000 |
5 | | 16'50" | 1000 / 5000 |
6 | | 19'41" (+02'51") | 1000 / 6000 |
7 | | 11'50" | 4 / 6004 |
10月累積里程 :
197.28 km brooks a 累積 :
1310.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'26" | 00:27'26" |
2 | 17'13" | 00:44'39" |
3 | 21'30" | 01:06'09" |
4 | 20'52" | 01:27'01" |
5 | 16'51" | 01:43'52" |
6 | 19'41" | 02:03'33" |
6.0 | 10'08" | 02:03'36" |