6.2 km | 00:32:41 | 05:17/km日期: 2015-10-23 14:15 - 地點: 山鼻子村 - 天氣: 晴 - 卡路里: 378 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'29" / 04'50" / 05'07" / 05'04" / 05'05" / 05'06" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'38") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 05'06" (+00'16") | 1000 / 3000 |
4 | | 05'04" (+00'14") | 1000 / 4000 |
5 | | 05'04" (+00'14") | 1000 / 5000 |
6 | | 05'05" (+00'15") | 1000 / 6000 |
7 | | 05'52" (+01'02") | 170 / 6170 |
10月累積里程 : 349.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 04'50" | 00:11'19" |
3 | 05'07" | 00:16'26" |
4 | 05'04" | 00:21'30" |
5 | 05'05" | 00:26'35" |
6 | 05'06" | 00:31'41" |
6.2 | 05'51" | 00:32'41" |