15.1 km | 01:40:12 | 06:37/km日期: 2022-11-06 05:10 - 總爬升: 111 m - 平均心率: 133 - 卡路里: 1040 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 80%
Pace: 06'31" / 06'42" / 06'52" / 06'56" / 06'58" / 07'04" / 07'10" / 10'53" / 07'24" / 10'52" / 08'57" / 06'12" / 07'47" / 05'38" / 05'35" / 96'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'09") | 5000 / 5000 |
| 2 | | 07'28" (+01'50") | 5000 / 10000 |
| 3 | | 05'38" | 5000 / 15000 |
| 4 | | 05'06" | 127 / 15127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 310.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'42" | 00:13'13" |
| 3 | 06'52" | 00:20'05" |
| 4 | 06'56" | 00:27'01" |
| 5 | 06'58" | 00:33'59" |
| 6 | 07'04" | 00:41'03" |
| 7 | 07'10" | 00:48'13" |
| 8 | 10'53" | 00:59'06" |
| 9 | 07'24" | 01:06'30" |
| 10 | 10'52" | 01:17'22" |
| 11 | 08'57" | 01:26'19" |
| 12 | 06'12" | 01:32'31" |
| 13 | 07'47" | 01:40'18" |
| 14 | 05'38" | 01:45'56" |
| 15 | 05'35" | 01:51'31" |
| 15.1 | 96'30" | 02:03'48" |
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