26.0 km | 03:14:06 | 07:27/km日期: 2022-11-05 09:17 - 總爬升: 360 m - 地點: 望高寮夜景公園 - 天氣: 晴時多雲 - 平均心率: 151 - 卡路里: 1405 Cal - 總步數: 29126 - 平均步頻: 150 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'24" / 06'07" / 06'32" / 05'54" / 06'34" / 06'33" / 05'47" / 06'08" / 06'23" / 06'16" / 06'20" / 06'56" / 07'15" / 08'31" / 08'24" / 06'57" / 05'57" / 06'20" / 06'15" / 08'59" / 10'01" / 09'55" / 10'04" / 09'27" / 09'28" / 07'28" / 106'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'33") | 1004 / 1004 | 168 / 92 |
2 | | 06'09" (+00'19") | 1000 / 2005 | 168 / 96 |
3 | | 06'32" (+00'42") | 1001 / 3007 | 158 / 96 |
4 | | 05'54" (+00'04") | 1002 / 4009 | 171 / 98 |
5 | | 06'36" (+00'46") | 1000 / 5009 | 160 / 94 |
6 | | 06'32" (+00'42") | 1000 / 6010 | 164 / 93 |
7 | | 05'50" | 1001 / 7012 | 173 / 98 |
8 | | 06'06" (+00'16") | 1001 / 8014 | 170 / 96 |
9 | | 06'26" (+00'36") | 1002 / 9016 | 169 / 91 |
10 | | 06'21" (+00'31") | 1002 / 10018 | 169 / 93 |
11 | | 06'34" (+00'44") | 1000 / 11018 | 170 / 89 |
12 | | 06'49" (+00'59") | 1000 / 12019 | 157 / 93 |
13 | | 07'18" (+01'28") | 1000 / 13019 | 156 / 87 |
14 | | 08'40" (+02'50") | 1000 / 14019 | 137 / 83 |
15 | | 08'10" (+02'20") | 1000 / 15020 | 146 / 83 |
16 | | 06'54" (+01'04") | 1002 / 16022 | 159 / 90 |
17 | | 05'58" (+00'08") | 1002 / 17024 | 180 / 93 |
18 | | 06'31" (+00'41") | 1002 / 18026 | 164 / 93 |
19 | | 06'32" (+00'42") | 1001 / 19028 | 166 / 92 |
20 | | 09'18" (+03'28") | 1001 / 20030 | 133 / 80 |
21 | | 10'03" (+04'13") | 1000 / 21030 | 129 / 76 |
22 | | 09'53" (+04'03") | 1000 / 22031 | 125 / 80 |
23 | | 10'14" (+04'24") | 1000 / 23031 | 119 / 82 |
24 | | 09'22" (+03'32") | 1001 / 24033 | 120 / 88 |
25 | | 08'54" (+03'04") | 1000 / 25033 | 123 / 90 |
26 | | 09'42" (+03'52") | 997 / 26030 | 130 / 79 |
台中Frank Chi
台中Frank Chi
台中Frank Chi