8.2 km | 00:44:23 | 05:24/km日期: 2015-10-20 16:26 - 地點: 操場 - 天氣: 舒服 - 卡路里: 576 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'46" / 05'04" / 12'00" / 05'34" / 06'24" / 06'51" / 05'52" / 18'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'35") | 903 / 903 |
| 2 | | 05'07" | 953 / 1856 |
| 3 | | 06'11" (+01'04") | 908 / 2765 |
| 4 | | 05'39" (+00'32") | 959 / 3725 |
| 5 | | 05'36" (+00'29") | 971 / 4696 |
| 6 | | 05'19" (+00'12") | 964 / 5660 |
| 7 | | 06'16" (+01'09") | 899 / 6560 |
| 8 | | 05'28" (+00'21") | 885 / 7446 |
| 9 | | 07'22" (+02'15") | 177 / 7623 |
10月累積里程 :
264.70 km 
Adidas ADIOS BOOST 累積 :
454.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'04" | 00:11'50" |
| 3 | 12'00" | 00:23'50" |
| 4 | 05'34" | 00:29'24" |
| 5 | 06'24" | 00:35'48" |
| 6 | 06'51" | 00:42'39" |
| 7 | 05'52" | 00:48'31" |
| 7.6 | 05'57" | 00:52'14" |
展開計圈分析
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