8.0 km | 00:41:03 | 05:06/km日期: 2015-10-21 06:12 - 地點: 愛河-美術館 - 天氣: 毛毛雨 - 卡路里: 462 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'49" / 05'21" / 05'09" / 05'11" / 04'38" / 04'34" / 04'48" / 05'25" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'15") | 1000 / 1000 |
2 | | 05'21" (+00'48") | 1000 / 2000 |
3 | | 05'08" (+00'35") | 1000 / 3000 |
4 | | 05'10" (+00'37") | 1000 / 4000 |
5 | | 04'38" (+00'05") | 1000 / 5000 |
6 | | 04'33" | 1000 / 6000 |
7 | | 04'47" (+00'14") | 1000 / 7000 |
8 | | 05'24" (+00'51") | 1000 / 8000 |
9 | | 05'18" (+00'45") | 25 / 8025 |
10月累積里程 :
273.31 km 赤足 累積 :
15075.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'21" | 00:11'10" |
3 | 05'09" | 00:16'19" |
4 | 05'11" | 00:21'30" |
5 | 04'38" | 00:26'08" |
6 | 04'34" | 00:30'42" |
7 | 04'48" | 00:35'30" |
8 | 05'25" | 00:40'55" |
8.0 | 05'12" | 00:41'03" |