8.5 km | 00:51:00 | 05:59/km日期: 2015-10-25 21:44 - 地點: 水湳經貿生態園區 - 天氣: 晴 - 卡路里: 620 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'23" / 05'33" / 05'31" / 05'45" / 05'32" / 05'10" / 05'28" / 05'32" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'07") | 1007 / 1007 |
2 | | 05'34" (+00'21") | 1006 / 2014 |
3 | | 05'30" (+00'17") | 1009 / 3023 |
4 | | 05'45" (+00'32") | 1010 / 4033 |
5 | | 05'28" (+00'15") | 1009 / 5043 |
6 | | 05'13" | 1018 / 6061 |
7 | | 05'27" (+00'14") | 1006 / 7068 |
8 | | 05'31" (+00'18") | 1009 / 8077 |
9 | | 10'51" (+05'38") | 523 / 8600 |
10月累積里程 : 132.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'33" | 00:11'56" |
3 | 05'31" | 00:17'27" |
4 | 05'45" | 00:23'12" |
5 | 05'32" | 00:28'44" |
6 | 05'10" | 00:33'54" |
7 | 05'28" | 00:39'22" |
8 | 05'32" | 00:44'54" |
8.5 | 11'46" | 00:51'00" |