21.0 km | 01:58:12 | 05:37/km日期: 2015-10-18 05:54 - 卡路里: 1231 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'50" / 05'21" / 05'39" / 05'36" / 05'39" / 05'37" / 05'42" / 05'40" / 05'43" / 05'41" / 05'51" / 05'34" / 05'45" / 05'46" / 05'39" / 05'46" / 05'39" / 05'29" / 05'33" / 05'21" / 05'12" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'25") | 997 / 997 |
2 | | 05'27" (+00'09") | 1002 / 2000 |
3 | | 05'37" (+00'19") | 1003 / 3003 |
4 | | 05'35" (+00'17") | 1000 / 4003 |
5 | | 05'38" (+00'20") | 1000 / 5004 |
6 | | 05'37" (+00'19") | 999 / 6004 |
7 | | 05'43" (+00'25") | 1013 / 7017 |
8 | | 05'38" (+00'20") | 1001 / 8019 |
9 | | 05'39" (+00'21") | 995 / 9014 |
10 | | 05'44" (+00'26") | 1004 / 10018 |
11 | | 05'46" (+00'28") | 997 / 11015 |
12 | | 05'37" (+00'19") | 1005 / 12021 |
13 | | 05'44" (+00'26") | 1003 / 13024 |
14 | | 05'42" (+00'24") | 1006 / 14031 |
15 | | 05'43" (+00'25") | 1005 / 15036 |
16 | | 05'42" (+00'24") | 1005 / 16042 |
17 | | 05'39" (+00'21") | 1003 / 17046 |
18 | | 05'31" (+00'13") | 990 / 18036 |
19 | | 05'32" (+00'14") | 1004 / 19041 |
20 | | 05'18" | 1002 / 20044 |
21 | | 05'13" | 993 / 21037 |
10月累積里程 :
205.45 km Nike ZOOM SPEED RACER 4 speed 累積 :
3005.5 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'21" | 00:11'11" |
3 | 05'39" | 00:16'50" |
4 | 05'36" | 00:22'26" |
5 | 05'39" | 00:28'05" |
6 | 05'37" | 00:33'42" |
7 | 05'42" | 00:39'24" |
8 | 05'40" | 00:45'04" |
9 | 05'43" | 00:50'47" |
10 | 05'41" | 00:56'28" |
11 | 05'51" | 01:02'19" |
12 | 05'34" | 01:07'53" |
13 | 05'45" | 01:13'38" |
14 | 05'46" | 01:19'24" |
15 | 05'39" | 01:25'03" |
16 | 05'46" | 01:30'49" |
17 | 05'39" | 01:36'28" |
18 | 05'29" | 01:41'57" |
19 | 05'33" | 01:47'30" |
20 | 05'21" | 01:52'51" |
21 | 05'12" | 01:58'03" |
21.0 | 03'57" | 01:58'12" |