8.4 km | 01:03:23 | 07:34/km日期: 2015-10-21 19:11 - 總爬升: 132 m - 卡路里: 565 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'35" / 07'06" / 06'23" / 07'00" / 07'08" / 07'41" / 11'21" / 07'35" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'52") | 397 / 397 |
2 | | 06'37" (+00'36") | 392 / 789 |
3 | | 06'01" | 406 / 1196 |
4 | | 07'02" (+01'01") | 395 / 1592 |
5 | | 07'33" (+01'32") | 412 / 2004 |
6 | | 06'17" (+00'16") | 397 / 2402 |
7 | | 06'40" (+00'39") | 401 / 2804 |
8 | | 06'36" (+00'35") | 396 / 3200 |
9 | | 07'21" (+01'20") | 398 / 3598 |
10 | | 06'24" (+00'23") | 400 / 3999 |
11 | | 07'32" (+01'31") | 413 / 4413 |
12 | | 07'02" (+01'01") | 387 / 4801 |
13 | | 06'24" (+00'23") | 411 / 5212 |
14 | | 07'19" (+01'18") | 402 / 5614 |
15 | | 09'06" (+03'05") | 402 / 6017 |
16 | | 16'45" (+10'44") | 390 / 6408 |
17 | | 07'35" (+01'34") | 410 / 6818 |
18 | | 08'11" (+02'10") | 398 / 7217 |
19 | | 07'57" (+01'56") | 395 / 7613 |
20 | | 06'49" (+00'48") | 405 / 8018 |
21 | | 07'01" (+01'00") | 348 / 8367 |
10月累積里程 :
100.26 km MartianFox 11號 累積 :
245.4 kmAndroid - asus ASUS_Z008D 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'06" | 00:13'41" |
3 | 06'23" | 00:20'04" |
4 | 07'00" | 00:27'04" |
5 | 07'08" | 00:34'12" |
6 | 07'41" | 00:41'53" |
7 | 11'21" | 00:53'14" |
8 | 07'35" | 01:00'49" |
8.4 | 06'59" | 01:03'23" |