9.0 km | 00:58:49 | 06:31/km日期: 2015-10-24 06:33 - 卡路里: 499 Cal - 溫度: 26°C - 濕度: 94%
Pace: 03'37" / 06'20" / 06'25" / 06'26" / 06'32" / 06'32" / 06'42" / 06'55" / 07'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'20" (+00'29") | 1000 / 2000 |
| 3 | | 06'25" (+00'34") | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 06'32" (+00'41") | 1000 / 5000 |
| 6 | | 06'31" (+00'40") | 1000 / 6000 |
| 7 | | 06'42" (+00'51") | 1000 / 7000 |
| 8 | | 06'54" (+01'03") | 1000 / 8000 |
| 9 | | 07'03" (+01'12") | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 6 / 9006 |
10月累積里程 : 78.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 06'20" | 00:09'57" |
| 3 | 06'25" | 00:16'22" |
| 4 | 06'26" | 00:22'48" |
| 5 | 06'32" | 00:29'20" |
| 6 | 06'32" | 00:35'52" |
| 7 | 06'42" | 00:42'34" |
| 8 | 06'55" | 00:49'29" |
| 9 | 07'03" | 00:56'32" |
| 9.0 | 07'10" | 00:56'35" |
展開計圈分析
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