8.2 km | 00:45:01 | 05:31/km日期: 2015-10-21 12:08 - 卡路里: 601 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'10" / 05'37" / 05'20" / 05'50" / 05'34" / 05'44" / 04'57" / 04'52" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'18") | 1000 / 1000 |
| 2 | | 05'37" (+00'45") | 1000 / 2000 |
| 3 | | 05'20" (+00'28") | 1000 / 3000 |
| 4 | | 05'50" (+00'58") | 1000 / 4000 |
| 5 | | 05'33" (+00'41") | 1000 / 5000 |
| 6 | | 05'43" (+00'51") | 1000 / 6000 |
| 7 | | 04'57" (+00'05") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 06'07" (+01'15") | 153 / 8153 |
10月累積里程 : 207.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'37" | 00:11'47" |
| 3 | 05'20" | 00:17'07" |
| 4 | 05'50" | 00:22'57" |
| 5 | 05'34" | 00:28'31" |
| 6 | 05'44" | 00:34'15" |
| 7 | 04'57" | 00:39'12" |
| 8 | 04'52" | 00:44'04" |
| 8.2 | 06'12" | 00:45'01" |
展開計圈分析
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