8.2 km | 00:50:42 | 06:12/km日期: 2015-10-19 05:41 - 卡路里: 556 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'30" / 07'22" / 05'59" / 06'00" / 05'57" / 05'50" / 05'55" / 06'13" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'40") | 1000 / 1000 |
| 2 | | 07'21" (+01'32") | 1000 / 2000 |
| 3 | | 05'58" (+00'09") | 1000 / 3000 |
| 4 | | 05'59" (+00'10") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 05'56" (+00'07") | 1000 / 7000 |
| 8 | | 06'12" (+00'23") | 1000 / 8000 |
| 9 | | 05'47" | 165 / 8165 |
10月累積里程 : 357.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'22" | 00:13'52" |
| 3 | 05'59" | 00:19'51" |
| 4 | 06'00" | 00:25'51" |
| 5 | 05'57" | 00:31'48" |
| 6 | 05'50" | 00:37'38" |
| 7 | 05'55" | 00:43'33" |
| 8 | 06'13" | 00:49'46" |
| 8.2 | 05'49" | 00:50'44" |
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