17.4 km | 02:04:28 | 07:08/km日期: 2015-11-08 08:44 - 總爬升: 149 m - 卡路里: 1066 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'56" / 07'10" / 07'53" / 07'32" / 07'06" / 06'43" / 07'06" / 07'12" / 06'59" / 05'58" / 06'51" / 08'56" / 07'07" / 06'57" / 07'40" / 06'57" / 07'32" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 987 / 987 |
| 2 | | 07'06" (+01'11") | 1006 / 1994 |
| 3 | | 07'54" (+01'59") | 1008 / 3002 |
| 4 | | 07'29" (+01'34") | 1005 / 4007 |
| 5 | | 07'02" (+01'07") | 991 / 4999 |
| 6 | | 06'48" (+00'53") | 1003 / 6003 |
| 7 | | 07'02" (+01'07") | 1008 / 7011 |
| 8 | | 07'15" (+01'20") | 1004 / 8016 |
| 9 | | 06'55" (+01'00") | 1005 / 9022 |
| 10 | | 05'57" (+00'02") | 1003 / 10026 |
| 11 | | 06'51" (+00'56") | 997 / 11023 |
| 12 | | 09'00" (+03'05") | 1014 / 12038 |
| 13 | | 06'58" (+01'03") | 992 / 13030 |
| 14 | | 07'03" (+01'08") | 1002 / 14033 |
| 15 | | 07'40" (+01'45") | 1011 / 15045 |
| 16 | | 06'50" (+00'55") | 1011 / 16056 |
| 17 | | 07'35" (+01'40") | 992 / 17049 |
| 18 | | 07'00" (+01'05") | 368 / 17417 |
11月累積里程 : 45.64 km
Android - samsung SM-A500YZ 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'10" | 00:13'06" |
| 3 | 07'53" | 00:20'59" |
| 4 | 07'32" | 00:28'31" |
| 5 | 07'06" | 00:35'37" |
| 6 | 06'43" | 00:42'20" |
| 7 | 07'06" | 00:49'26" |
| 8 | 07'12" | 00:56'38" |
| 9 | 06'59" | 01:03'37" |
| 10 | 05'58" | 01:09'35" |
| 11 | 06'51" | 01:16'26" |
| 12 | 08'56" | 01:25'22" |
| 13 | 07'07" | 01:32'29" |
| 14 | 06'57" | 01:39'26" |
| 15 | 07'40" | 01:47'06" |
| 16 | 06'57" | 01:54'03" |
| 17 | 07'32" | 02:01'35" |
| 17.4 | 06'54" | 02:04'28" |
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