| 239.0 km | 08:10:22 | 02:03/km日期: 2015-10-18 07:56 - 總爬升: 3928 m - 卡路里: 10185 Cal - 溫度: 22°C - 濕度: 81% 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 16'57" | 00:16'57" | 2 | 28'50" | 00:45'47" | 3 | 02'46" | 00:48'33" | 4 | 25'30" | 01:14'03" | 5 | 30'16" | 01:44'19" | 6 | 02'42" | 01:47'01" | 7 | 01'46" | 01:48'47" | 8 | 02'06" | 01:50'53" | 9 | 01'56" | 01:52'49" | 10 | 01'52" | 01:54'41" | 11 | 01'57" | 01:56'38" | 12 | 01'42" | 01:58'20" | 13 | 02'00" | 02:00'20" | 14 | 01'50" | 02:02'10" | 15 | 01'55" | 02:04'05" | 16 | 01'58" | 02:06'03" | 17 | 02'01" | 02:08'04" | 18 | 02'01" | 02:10'05" | 19 | 01'58" | 02:12'03" | 20 | 02'08" | 02:14'11" | 21 | 01'39" | 02:15'50" | 22 | 01'24" | 02:17'14" | 23 | 01'46" | 02:19'00" | 24 | 01'34" | 02:20'34" | 25 | 01'51" | 02:22'25" | 26 | 01'38" | 02:24'03" | 27 | 01'37" | 02:25'40" | 28 | 01'44" | 02:27'24" | 29 | 01'40" | 02:29'04" | 30 | 01'42" | 02:30'46" | 31 | 01'34" | 02:32'20" | 32 | 01'50" | 02:34'10" | 33 | 01'54" | 02:36'04" | 34 | 10'36" | 02:46'40" | 35 | 01'41" | 02:48'21" | 36 | 01'43" | 02:50'04" | 37 | 01'31" | 02:51'35" | 38 | 01'43" | 02:53'18" | 39 | 11'52" | 03:05'10" | 40 | 02'13" | 03:07'23" | 41 | 01'45" | 03:09'08" | 42 | 01'48" | 03:10'56" | 43 | 01'36" | 03:12'32" | 44 | 01'54" | 03:14'26" | 45 | 01'38" | 03:16'04" | 46 | 01'34" | 03:17'38" | 47 | 03'12" | 03:20'50" | 48 | 02'04" | 03:22'54" | 49 | 01'46" | 03:24'40" | 50 | 01'39" | 03:26'19" | 51 | 02'21" | 03:28'40" | 52 | 01'31" | 03:30'11" | 53 | 01'39" | 03:31'50" | 54 | 02'37" | 03:34'27" | 55 | 01'40" | 03:36'07" | 56 | 01'48" | 03:37'55" | 57 | 01'48" | 03:39'43" | 58 | 01'56" | 03:41'39" | 59 | 01'59" | 03:43'38" | 60 | 02'07" | 03:45'45" | 61 | 02'06" | 03:47'51" | 62 | 01'32" | 03:49'23" | 63 | 01'57" | 03:51'20" | 64 | 08'45" | 04:00'05" | 65 | 02'14" | 04:02'19" | 66 | 02'17" | 04:04'36" | 67 | 01'59" | 04:06'35" | 68 | 01'56" | 04:08'31" | 69 | 02'05" | 04:10'36" | 70 | 02'05" | 04:12'41" | 71 | 02'38" | 04:15'19" | 72 | 02'15" | 04:17'34" | 73 | 02'49" | 04:20'23" | 74 | 05'25" | 04:25'48" | 75 | 02'06" | 04:27'54" | 76 | 02'48" | 04:30'42" | 77 | 02'00" | 04:32'42" | 78 | 02'04" | 04:34'46" | 79 | 01'49" | 04:36'35" | 80 | 01'48" | 04:38'23" | 81 | 02'01" | 04:40'24" | 82 | 01'43" | 04:42'07" | 83 | 01'57" | 04:44'04" | 84 | 01'51" | 04:45'55" | 85 | 01'34" | 04:47'29" | 86 | 02'10" | 04:49'39" | 87 | 01'33" | 04:51'12" | 88 | 01'29" | 04:52'41" | 89 | 01'38" | 04:54'19" | 90 | 01'30" | 04:55'49" | 91 | 01'28" | 04:57'17" | 92 | 01'20" | 04:58'37" | 93 | 01'58" | 05:00'35" | 94 | 02'13" | 05:02'48" | 95 | 02'04" | 05:04'52" | 96 | 02'02" | 05:06'54" | 97 | 02'12" | 05:09'06" | 98 | 02'20" | 05:11'26" | 99 | 01'53" | 05:13'19" | 100 | 02'03" | 05:15'22" | 101 | 02'13" | 05:17'35" | 102 | 03'00" | 05:20'35" | 103 | 02'09" | 05:22'44" | 104 | 02'48" | 05:25'32" | 105 | 32'02" | 05:57'34" | 106 | 15'00" | 06:12'34" | 107 | 02'07" | 06:14'41" | 108 | 01'47" | 06:16'28" | 109 | 02'11" | 06:18'39" | 110 | 01'51" | 06:20'30" | 111 | 01'59" | 06:22'29" | 112 | 01'26" | 06:23'55" | 113 | 01'23" | 06:25'18" | 114 | 01'16" | 06:26'34" | 115 | 01'09" | 06:27'43" | 116 | 01'23" | 06:29'06" | 117 | 01'16" | 06:30'22" | 118 | 01'21" | 06:31'43" | 119 | 01'16" | 06:32'59" | 120 | 01'16" | 06:34'15" | 121 | 01'14" | 06:35'29" | 122 | 01'33" | 06:37'02" | 123 | 01'11" | 06:38'13" | 124 | 02'22" | 06:40'35" | 125 | 01'22" | 06:41'57" | 126 | 03'12" | 06:45'09" | 127 | 00'53" | 06:46'02" | 128 | 00'39" | 06:46'41" | 129 | 00'38" | 06:47'19" | 130 | 00'39" | 06:47'58" | 131 | 00'38" | 06:48'36" | 132 | 00'40" | 06:49'16" | 133 | 00'41" | 06:49'57" | 134 | 00'40" | 06:50'37" | 135 | 01'42" | 06:52'19" | 136 | 00'01" | 06:52'20" | 137 | 00'33" | 06:52'53" | 138 | 00'39" | 06:53'32" | 139 | 00'44" | 06:54'16" | 140 | 00'37" | 06:54'53" | 141 | 00'39" | 06:55'32" | 142 | 00'40" | 06:56'12" | 143 | 00'40" | 06:56'52" | 144 | 02'09" | 06:59'01" | 145 | 00'01" | 06:59'02" | 146 | 00'04" | 06:59'06" | 147 | 01'14" | 07:00'20" | 148 | 00'57" | 07:01'17" | 149 | 00'39" | 07:01'56" | 150 | 00'38" | 07:02'34" | 151 | 00'39" | 07:03'13" | 152 | 00'40" | 07:03'53" | 153 | 00'41" | 07:04'34" | 154 | 00'38" | 07:05'12" | 155 | 00'40" | 07:05'52" | 156 | 00'40" | 07:06'32" | 157 | 01'26" | 07:07'58" | 158 | 00'42" | 07:08'40" | 159 | 00'40" | 07:09'20" | 160 | 00'46" | 07:10'06" | 161 | 00'41" | 07:10'47" | 162 | 00'40" | 07:11'27" | 163 | 01'05" | 07:12'32" | 164 | 00'42" | 07:13'14" | 165 | 00'39" | 07:13'53" | 166 | 00'35" | 07:14'28" | 167 | 00'36" | 07:15'04" | 168 | 00'36" | 07:15'40" | 169 | 00'34" | 07:16'14" | 170 | 00'34" | 07:16'48" | 171 | 00'35" | 07:17'23" | 172 | 00'34" | 07:17'57" | 173 | 00'34" | 07:18'31" | 174 | 00'34" | 07:19'05" | 175 | 00'34" | 07:19'39" | 176 | 00'34" | 07:20'13" | 177 | 00'34" | 07:20'47" | 178 | 00'33" | 07:21'20" | 179 | 00'34" | 07:21'54" | 180 | 00'34" | 07:22'28" | 181 | 00'40" | 07:23'08" | 182 | 01'54" | 07:25'02" | 183 | 11'32" | 07:36'34" | 184 | 00'40" | 07:37'14" | 185 | 00'38" | 07:37'52" | 186 | 00'37" | 07:38'29" | 187 | 00'35" | 07:39'04" | 188 | 00'36" | 07:39'40" | 189 | 00'35" | 07:40'15" | 190 | 00'36" | 07:40'51" | 191 | 00'35" | 07:41'26" | 192 | 00'35" | 07:42'01" | 193 | 00'36" | 07:42'37" | 194 | 00'36" | 07:43'13" | 195 | 00'35" | 07:43'48" | 196 | 00'36" | 07:44'24" | 197 | 00'37" | 07:45'01" | 198 | 00'36" | 07:45'37" | 199 | 00'36" | 07:46'13" | 200 | 00'36" | 07:46'49" | 201 | 00'35" | 07:47'24" | 202 | 00'36" | 07:48'00" | 203 | 00'36" | 07:48'36" | 204 | 00'36" | 07:49'12" | 205 | 00'36" | 07:49'48" | 206 | 00'36" | 07:50'24" | 207 | 00'35" | 07:50'59" | 208 | 00'36" | 07:51'35" | 209 | 00'36" | 07:52'11" | 210 | 00'36" | 07:52'47" | 211 | 00'36" | 07:53'23" | 212 | 00'37" | 07:54'00" | 213 | 00'37" | 07:54'37" | 214 | 00'38" | 07:55'15" | 215 | 00'36" | 07:55'51" | 216 | 00'36" | 07:56'27" | 217 | 00'37" | 07:57'04" | 218 | 00'37" | 07:57'41" | 219 | 00'37" | 07:58'18" | 220 | 00'37" | 07:58'55" | 221 | 00'36" | 07:59'31" | 222 | 00'37" | 08:00'08" | 223 | 00'37" | 08:00'45" | 224 | 00'37" | 08:01'22" | 225 | 00'37" | 08:01'59" | 226 | 00'37" | 08:02'36" | 227 | 00'35" | 08:03'11" | 228 | 00'35" | 08:03'46" | 229 | 00'36" | 08:04'22" | 230 | 00'37" | 08:04'59" | 231 | 00'35" | 08:05'34" | 232 | 00'36" | 08:06'10" | 233 | 00'36" | 08:06'46" | 234 | 00'36" | 08:07'22" | 235 | 00'37" | 08:07'59" | 236 | 00'35" | 08:08'34" | 237 | 00'39" | 08:09'13" | 238 | 00'35" | 08:09'48" | 239.0 | 00'35" | 08:10'22" |
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