6.3 km | 00:32:49 | 05:10/km日期: 2015-10-28 21:32 - 卡路里: 314 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'14" / 05'18" / 04'51" / 05'22" / 05'15" / 04'56" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'23") | 1005 / 1005 |
| 2 | | 05'18" (+00'29") | 1005 / 2010 |
| 3 | | 04'49" | 1011 / 3021 |
| 4 | | 05'24" (+00'35") | 997 / 4018 |
| 5 | | 05'14" (+00'25") | 1007 / 5026 |
| 6 | | 04'56" (+00'07") | 1003 / 6029 |
| 7 | | 05'34" (+00'45") | 311 / 6340 |
10月累積里程 : 96.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'18" | 00:10'32" |
| 3 | 04'51" | 00:15'23" |
| 4 | 05'22" | 00:20'45" |
| 5 | 05'15" | 00:26'00" |
| 6 | 04'56" | 00:30'56" |
| 6.3 | 05'31" | 00:32'49" |
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